Stress is a beautiful experience

It is one of the best things you will ever face

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Photo by Sasha Freemind on Unsplash

Wait, I don't want you to die of stress, on the contrary, I will show you how you can enjoy a lot during stress.

I think you expected to see another sentence after the above one but

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Photo by Josh Hild on Unsplash

What happens when you are stressed?

There are certain internal movements happening, heart racing, sometimes pounding, sweat, anxious, uncertain and tightness. A whole lot of sensations. It is like an action movie with a lot of adventures activities going on.

You may say

See, here is the problem when you want to get over the thing you call ‘stress’, it will amplify and take on more power and

Just look as if it is for the first time. Your sensations will dissolve when you observe but don’t consciously put effort to observe.you will suffer again. Just observe, your stress will go without trying.

Now forget what I have told, but don't consciously try to forget.

Act as if you have forgotten but act on what I said. Then you will be free without trying for freedom and stress is neither good nor bad, it is just an action movie.

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Photo by Nghia Le on Unsplash

Entrepreneur |Storyteller | Zen |Stoicism| Sufism |Author | Haiku| Recovering Perfectionist | Poet| polymath

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