How to live in the moment?

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Photo by Lina Trochez on Unsplash

I really don’t think I do.

I can say “I’m living in the moment” until I’m blue in the face but I can’t. I’ve got a lot on my mind at the moment.

So much that when I can’t get my thoughts out I start obsessing on them. I read a book yesterday and I think I was supposed to read it. It was called “Daring Greatly” by Brene Brown.

The one thing that it did for me was open my eyes to the truth of why I feel like I do. It’s like I can’t process all this stuff, I can’t let it go. Sometimes I

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