Have you ever thought about how to live in the new year and look forward to it every day? Well, we’ve gathered 7 tips from experience, conversations, and research to guide you on how to live better in the new year.
Know what is truly important in life. Know what’s worth your time and your money.
You need a mental map. And then a physical one, if you want to set the right priorities.
If that means journaling your biggest life goals, we’re here for you. You can either pick up a notebook and start writing, or start thinking about these items now so that you actually get them done.
1.Here’s one place to start.
With a journal, you can write down what’s most important to you. Let it be a 100-word goal, a month’s resolution, or even a long-term plan. Write down your ideas, but also add an initial action plan or two.
It will guide you in life and help you make long-term plans.
2.Choose the right time for some adult supervision.
Setting boundaries with the kids can be challenging. They won’t listen to you, and may even ask you to stay up with them, watching a movie.
But these nights are also a good time to give yourself some quiet time to reflect and recharge. Find the right moments and tell your kids to not bother you.
Make time for yourself, even if it means avoiding technology for a day. You may realize that you’re “lacking” and need to spend time with your partner, on your own, or with your kids.
3.Don’t stress over stress.
We are in an age of stress. There are worries and stress all around us. And according to experts, we shouldn’t make it more difficult for ourselves to deal with them.
Being too stressed or stressed out are not the best responses to our everyday stress. Try to let go and take deep breaths.
We don’t need to be in control all the time. The right amount of stress, as they say, is good.
4.Understand the simple, doable solutions to your problems.
Let’s be honest, some people’s problems are so huge and can’t be solved just like that. And that’s okay.
But there are simple solutions to every problem, and it’s worth giving yourself a break to see those solutions before you get overwhelmed.
Try cutting out a few obligations like watching “epic” TV series or going out to eat whenever you want.
5.Give yourself more options.
Not only will you be able to create more space for yourself and for those moments to relax, you’ll also be saving yourself from regrets and difficult decisions in the future.
To create time for your work, you need to be serious about your job. So work smarter, not harder.
Set your calendar alert for certain things, such as important meetings or even the kids’ tests.
How long does your break need to be? For how many hours? Make time for you.
6.Don’t make your bed every morning.
When was the last time you vacuumed your home or tidied up your belongings? Can you count all the dishes in the sink from the day before?
If you can’t, we’re sorry to say, you don’t deserve to make your bed every morning.
Instead, open up the blinds in the morning. Have your own time to get ready for the day and take care of your home.
7.Cook, instead of ordering in.
One good tip from productivity experts is not to make lists of things to do or spend money. Instead, make lists of things to cook for dinner.
You may not have to spend as much money and still eat delicious food.
Plan your nights, especially the ones when you’re exhausted.
Take time to consider what’s your evening routine and how you want to spend your time in bed, and what you want to do in the morning.
Take some time and reflect.
These are all in your control, so don’t be too hard on yourself.
Let go of any negative feelings, whether they are guilt or regret. There is no guilt in breaking up with a partner who isn’t working out for you, and you need to forgive yourself for failing and make some time for yourself.
You can only manage your life when you manage your time. So take control and make time for yourself!
Looking for something creative to do in your downtime? Get tips and personal stories from other business owners on how they take care of themselves.